In this example, we'll use the RSS feed for the Contextures blog.
To see the RSS feeds for the Contextures Blog and the Contextures website, please download the sample file: Excel RSS Feeds Sample File.
These feeds are also available if you connect to your Exchange account by using Outlook Anywhere or from Outlook Web Access.
The delivery mechanism for RSS content is known as an RSS Feed.
RSS publishers can specify the maximum frequency at which a check for new postings should occur.
RSS publishers set these limits to help manage the demand on their server.
However, if you decide to keep RSS Feeds in a file, you will only have access to the items on the computer where the is located.
RSS Feeds that save items to a folder located within your Exchange mailbox are available to you from any computer with Outlook that connects to your Exchange account.